Instant Oats Idli
Instant Oats Idli - is a easy breakfast made from coarsely powdered oats and curds without fermentation.
Servings 12 makes
Calories 54kcal
Ingredients
- 1 cup Oats
- ½ cup Fine Sooji
- ¾ teaspoon Salt or as required
- ¼ Tsp Asafoetidia
- ½ teaspoon Cooking soda
- 1 small carrot grated
- 1 green chilly finely chopped
- 2 tablespoon Coriander leaves finely chopped
- 1 Sprig Curry leaves ,finely chopped
- ½ inch Ginger grated
- ¾ cup sour curds
- ¾ cup water
For Tempering
- 1 Tbsp Oil
- ½ teaspoon Mustard Seeds
- ½ tablespoon Channa Dal
- ½ tablespoon Urad Dal
- 1 tablespoon Cashew Pieces
Instructions
- Grind 1 cup oats into a coarse powder and keep it aside.
- Heat 1 tablespoon oil in a pan, add mustard seeds and allow it to splutter.
- Add chana dal, Urad dal and broken cashew pieces and fry well , till it starts to brown lightly.
- Add ½ cup fine sooji/rava and fry well for 2-3 minutes on a medium heat.
- Add oats powder and continue to fry along with sooji for another 2-3 minutes. Turn off the heat.
- Add ¼ teaspoon Asafoetida, ¾ teaspoon salt and ½ teaspoon Baking Soda (cooking soda) and mix well.
- Add chopped coriander leaves, curry leaves, green chillies, grated carrot, and grated ginger and mix well.
- Add ¾ cup water and ¾ whisked curds mix well and allow it to sit for 15 minutes.
- Mean while, grease the Idli plates and boil the water in steamer / pressure cooker/idli maker.
- Using ladle, Pour ¾ of idli batter into the idli moulds, and place in steamer /pressure cooker /idli maker.
- Cook for 12 minutes and give a resting time of 5 minutes.
- Remove the idlis and serve hot with Coconut chutney ,sambar or Bombay saagu
Nutrition
Calories: 54kcal