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Puliyogare
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5 from 1 vote

Iyengar Puliyogare

Iyengar Puliyogare is a spice , tangy and sweet Tamarind rice 
Course Breakfast
Cuisine Karnataka
Keyword Rice Varities
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 People
Calories 272kcal
Author Muktha H S

Ingredients

  • 4 Cups Cooked Rice
  • 3 tablespoon Puliyogare Masala Paste
  • 2 tablespoon Sesame Oil
  • ½ teaspoon Mustard Seeds
  • 3-4 no Dry Red Chilly
  • 2 Sprigs Curry leaves
  • ½ teaspoon Asafoetida
  • 2 tablespoon Peanuts
  • 1 tablespoon Chana Dal
  • 1.5 tablespoon Urad Dal
  • 1 teaspoon Sesame Seeds
  • 2 tablespoon Dry coconut
  • 1 teaspoon Jaggery Powder or as required
  • 1 ½ teaspoon Salt or as required

Instructions

  • Rinse, wash and soak ¾ cup rice for 10 minutes. Cook rice and keep it aside. Leftover rice or warm or cold rice works best for Puliyogare. 4 cups of cooked rice is used in the recipe
  • Dry Roast sesame seeds black or white . Black sesame seeds are preferred but if you don’t get black sesame seeds , you can use white sesame/ til seeds also.
  • In a mixer jar , blend roasted sesame seeds and dry coconut to a coarse powder.
  • Heat 2 tablespoon Sesame oil in a Kadai /pan , add mustard seeds , curry leaves , dry red chillies and asafoetida.
  • Add peanuts and fry till it turns golden brown. Then add chana dal , urad dal and fry well till it turns golden in colour.
  • Now add 3 tablespoon of Puliyogare Gojju / Puliyogare Masala and 1 teaspoon of jaggery powder.
  • Mix well everything and saute for 4-5 minutes.
  • Turn off the heat/stove and add cooked rice.
  • Mix well everything with a help of spatula or hand.
  • Add dry coconut- sesame powder and salt, gently mix well everything.
  • Finally, taste and adjust salt , jaggery powder if needed .
  • Garnish with grated dry coconut and serve.

Nutrition

Calories: 272kcal