Dry roast mustard seeds, fenugreek seeds, fennel seeds , cumin seeds and Dry red chillies .
When cumin and mustard seeds starts to pop , turn of the heat and transfer the roasted ingredients into a mixer jar.
Blend/ Ground spices into a coarse powder.
In a pan heat 1 Tsp of sesame oil and add chopped amla / gooseberries pieces. Sauté and cook until moisture from gooseberries evaporates, changes its colour and turns soft. You can check the doneness by gently cutting gooseberries with spatula.
Turn off the stove , let cool completely.
Now transfer the cooked amla pieces into same mixer jar/ blender , ground amla along with spice powder to get a coarse paste.