Gorai Kai Kara | Gavar Ki Chutney
A creamy and delicious spicy chutney prepared with cluster beans.
Servings 6 People
Calories 83kcal
Ingredients
- 1 teaspoon Oil
- 200 grams Gavar / Cluster beans
- 2 Green Tomatoes
- 4-5 Green Chillies
- 6-8 Garlic Cloves
- 1 teaspoon Jeera Seeds
- 1 teaspoon Tamarind firmly pressed
- 2 tablespoon Fresh Coriander Leaves
- 1 teaspoon Salt or as required
For Tempering
- ½ tablespoon Oil
- ½ teaspoon Mustard Seeds
- 1 teaspoon Urad Dal
- 1 Sprig Curry Leaves
- 1 Red chilly broken
- 1 pinch Asafoetidia
Instructions
- Wash and clean cluster beans, trim both the pointed ends and remove the fibre, if any.
- Roughly cut the cluster beans and keep it aside, take two green tomatoes, chop roughly.
- Heat 2 teaspoon of oil in a pressure cooker ,sauté cluster beans for 3-4 minutes, add green chillies ,tomato mix well .
- Add salt,mix well and pressure cook for a whistle.Don't add Water
- Once pressure release on its own, allow it to cool.
- Transfer it into a mixer chutney jar, add garlic cloves, jeera seeds, tamarind, fresh coriander leaves and grind to get smooth creamy chutney.
- Heat oil in a Tempering kadai , add all the ingredients under tempering on by one in order and pour it over the Chutney.
- Serve it with Chapathi , Roti , Akki Roti, steamed rice and ghee or even Curd rice as an accompaniment.
Nutrition
Calories: 83kcal