Go Back Email Link
Print Pin
5 from 1 vote

Raw Banana Tikki Recipe

Delicious and Nutrient rich Raw Banana tikki  is a No Onion , No Garlic recipe for fasting
Course Snack
Cuisine Indian
Keyword Fasting
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Calories 68kcal
Author Muktha H S


  • 250 grams Raw banana
  • 1 green chilli finely chopped
  • ½ inch ginger grated
  • 2 tablespoon coriander leaves chopped
  • 1 Big Cardamom pod
  • ½ teaspoon Chilli powder
  • ¼ teaspoon Jeera powder
  • ¼ teaspoon Green cardamom powder
  • 2 teaspoon coriander seeds ,roasted and crushed
  • ¾ teaspoon lemon juice
  • ¾ teaspoon Rock salt powder or as required
  • 2 tablespoon Singhara flour / buckwheat flour


  • Wash and clean, raw banana ,peel the skin .
  • Cut into small circles, add ⅓ cup of water ,1 cardamom pod and pressure cook for just a whistle on high heat, manually release the pressure . Alternatively, you can just steam raw banana.
  • Whilst , dry roast coriander seeds and crush it coarsely using mortar and pestle.
  • Discard cardamom pod , drain water if any . And finely mash banana with help of a fork.
  • Add grated ginger ,chopped green chillies,chopped coriander leaves , ¼ teaspoon cardamom powder ,red chilli powder,jeera powder and powdered rock salt .Add lime juice and mix well everything .
  • Add 2 tablespoon of singhara atta or buckwheat flour or arrowroot powder or any fasting flour. Flour is added for just binding purpose.
  • Take a small portion of the mixture , shape into patties.
  • Heat griddle, brush some ghee on griddle and arrange the patties.
  • Drizzle ghee /oil over the patties, flip and cook on both sides till done. Takes about 3-4 minutes , to cook on each side.
  • Serve hot with a cup of coffee or tea.


Calories: 68kcal