Cheesy Bell Pepper Toast is a easy open toast loved by all age groups.This is one of the best toast ,I often prepare.Its simple yet delicious for evening snack as well as morning breakfast.Kids would love this as there will be lots of cheese, I did it with cheese slice on top and also without cheese slices from health point.
 
For kids you can always add it and give as it tastes cheesy and yummy, adding cheese to kids is good as it has good protein and fat. High calorie food is what kids body demand for their non-stop physical activities. Cheese is a animal based protein and it is a complete protein with all 9 amino acids. Adding cheese is a easy way to sneak in protein in Kids diet.As proteins are basic building blocks of the body , it is must for Kids. Other vegetarian sources of complete protein are Milk ,Paneer, Curds, Dal- Chawal ,Dal -Roti ( lentil – cereals, combination ) .
If you are one among those garlic bread lovers then you will definitely love this toast.I have used Whole Wheat Bread here, if you can better opt for whole wheat bread, lets all try together to avoid refined products as much as possible and cultivate a better lifestyle for our future betterment.
RECIPE CARD FOR CHEESY BELL PEPPER  TOAST
5 from 1 vote
Cheesy Bell Pepper Open Toast
Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins
 

A open toast with crunchy bell pepper,onion ,garlic and lots of cheese

Course: Appetizer, Breakfast
Cuisine: World
Keyword: Bread
Servings: 6 Makes
Calories: 148 kcal
Author: Muktha Gopinath
Ingredients
  • 6 Whole wheat bread slices
  • 1/2 cup Onions finely chopped
  • 1/2 cup Bell Pepper finely chopped
  • 1 less spice green chilli finely chopped Optional
  • 2 Processed cheese cubes grated
  • 6 Cheese slices
  • 1-2 Tbsp Butter ,as required
  • 1/4 Tsp Salt or as required optional
  • 1 Tbsp Garlic finely minced
  • 2 Tbsp Coriander leaves finely chopped
  • 1/2 Tsp Pepper Powder
  • 1 Tbsp Pasta seasoning
Instructions
  1. Preheat oven to 250 deg celsius.

  2. In a bowl and mix all the chopped ingredients, grated cheese and add seasoning, pepper and salt as required. Be careful while adding salt, as butter, cheese and bread already contains salt.

  3. Take bread slices and apply butter on both sides .Applying butter on both sides gives you a crunchy base.

  4. Take a baking tray, arrange the buttered bread .Take a spoon full of above mixture spread it over the bread.

  5. Close it with a cheese slice and bake in a pre heated convection oven for 6-8 minutes.

  6. If you bake more, it becomes more crunchy and dry. Just make sure that, cheese just starts melting and veggies are cooked, not burnt.

  7. Toast are ready, serve  immediately with Tomato Ketchup.

Step By Step Directions for making Cheesy Bell Pepper Toast:
Preheat the oven to 250 deg c.
In a bowl and mix all the chopped ingredients,grated cheese and add seasoning,pepper and salt as required.Be careful while adding salt if you are using a salt bread and also cheese has lots of salt in it already.
Take bread slices and apply butter on both sides .Applying butter on both sides gives you a crunchy base.Take a baking tray, arrange the buttered bread .Take a spoon full of above mixture spread it over the bread.
Close it with a cheese slice and bake in an pre heated  convection oven for 6-8 minutes .
If you bake more ,it becomes more crunchy and dry.Just make sure that,cheese just starts melting and veggies are  just cooked, not burnt.

Toast are ready ,you can serve  with Tomato Ketchup.

Picture below is without cheese slices on top, for elders who doesn’t like more cheese and for those who doesn’t want to increase their waistline by inches 😉

*** Old posts are re edited and updated with new featured pictures . 
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