Vegetable Fried Rice is a Indo -chinese fusion food ,Step by step photos and  directions on making of Vegetable fried rice is shared here in detail.

Who doesn’t like Indo-Chinese fusion food ?Gobi Manchurian , Noodles and Fried rice are most popular and oldest street foods from indo-chinese,that is loved by all even today. Then going for authentic chinese fried rice , which most of us find it  too bland ,this Indo – Chinese fried rice is always a winner among Indians , as it is adapted to suit our Indian Palate.

Vegetable Fried Rice

The main ingredient in any Chinese food is ajinomoto / MSG / Tasting powder ,these are the different names given to mono sodium glutamate , which is used as flavour enhancer but it is said to have very harmful effects on the body. So lets avoid it completely . I always aim to cook food as healthy as possible without compromising in taste , this Veg fried rice recipe is one such healthy plate with well balanced flavours and loaded with veggies. 

Recipe Card For Vegetable Fried Rice

 

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe
5 from 1 vote

Vegetable Fried Rice Recipe | Indo Chinese Veg Fried Rice

Stir fried veggies ,mixed with rice and sauces to get perfect balance of flavours.
Prep Time15 mins
Cook Time25 mins
soaking time for rice15 mins
Total Time40 mins
Course: Main Course
Cuisine: Indo-Chinese
Keyword: Rice Varities
Servings: 4 People
Calories: 238kcal
Author: Muktha H S

Ingredients

For cooking rice

  • 1 Cup Basmati Rice
  • 1/2 Tsp Salt
  • 1 Tsp Oil
  • 2 Cups water

For Fried Rice

  • 2 Tbsp Sesame Oil / Til Oil or Olive Oil
  • 1/3 Cup White part of Spring onion or regular onion , finely chopped
  • 1 Tbsp Finely Chopped Garlic
  • 1/2 Tbsp Grated ginger
  • 1 Tsp green chilli paste or 2 green chilli finely crushed
  • 1/4 cup chopped carrot
  • 1/4 cup french beans finely chopped
  • 1/3 cup capsicum finely chopped
  • 1/3 cup Shredded cabbage
  • 1/4 cup Spring onions chopped
  • 1 Tsp Soya Sauce
  • 1/2 Tbsp White Vinegar
  • 1/2 Tsp Pepper Powder
  • 3/4 Tsp Salt or as required

Instructions

  • Wash and rinse Basmati rice / Jeera rice with water, 2-3 times, till the water runs clear.
  • Soak rice for 15 minutes, drain and cook rice with 2 cups of water, ½ Tsp of salt and 1 Tsp of oil. Make sure rice is cooked perfectly with each grain separated. 
  • Whilst , chop all the vegetables and keep it ready.
  • Heat 2 Tbsp sesame oil / olive oil in a Wok or pan.
  • Add chopped garlic, grated ginger and green chilli paste, fry well.
  • Add white part of spring onion and fry on high heat, till the raw smell goes off.
  • Keep the flame/ heat on high and add chopped carrot and chopped beans fry for 4 minutes.
  • Add capsicum and shredded cabbage, cook on high heat for 3-4 minutes. Make sure not to overcook veggies, if done it becomes soft. Veggies in fried rice should always be crunchy.
  • Now add cooked rice, add white vinegar, soya sauce, salt and pepper powder, mix well. Fry well on a high heat for 2-3 minutes.
  • Turn off heat, add chopped spring onions, and mix well.
  • Serve hot vegetable fried rice with Tomato hot and sweet sauce.

Notes

  • Sesame Oil / Til oil tastes the best for fried rice , if you don't have ,you can use Olive oil also
  • Be careful while adding salt , as soya sauce contains lots of salt.
  • Always fry veggies and rice on high heat only.
  • Never add salt to veggies while cooking as we do for many of Indian Cuisine.


Step By Step Directions on making of Vegetable Fried Rice:

Wash and rinse Basmati rice / Jeera rice with water, 2-3 times, till the water runs clear.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe       

Soak rice for 15 minutes, drain and cook rice with 2 cups of water, ½ Tsp of salt and 1 Tsp of oil.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Make sure rice is cooked perfectly with each grain separated. I cooked using Rice Cooker.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Whilst , chop all the vegetables and keep it ready.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Heat 2 Tbsp sesame oil / olive oil in a Wok or pan.Add chopped garlic, grated ginger and green chilli paste, fry well.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Add white part of spring onion and fry on high heat, till the raw smell goes off.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Keep the flame/ heat on high and add chopped carrot and chopped beans fry for 3-4 minutes.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Add capsicum and shredded cabbage, cook on high heat for 3-4 minutes. Make sure not to overcook veggies, if done it becomes soft. Veggies in fried rice should always be crunchy.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Now add cooked rice and mix well,take care not to break rice grain.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe   

Add white vinegar, soya sauce, salt ,pepper powder ,mix well.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Fry well on a high heat for 2-3 minutes ,turn off heat, add chopped spring onions.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Gently mix well everything and serve hot.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

Serve hot vegetable fried rice with Tomato hot and sweet sauce.

Vegetable Fried Rice | Indo-Chinese Fried Rice Recipe

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