Kiwi Cucumber Smoothie is more of a healthy drink . It's one of the best cooling and refreshing drink to quench your thirst . Also this drinks is super powerful if you are feeling gassy ,bloated or suffering with indigestion .
Parties ,Social Gatherings are increasing these days along with involvement food. Though choosing food selectively is considered ,at times it may not be possible. So we end up eating more than required ,adding more calories and next day ,we do feel lethargic .In such situations,cleansing the system ,following day is what we need to consider.
This Kiwi Cucumber Smoothie is kind of drink ,which I suggest to all my friends who come with such complaints.
If you also wish to combat ill effects of previous day ,heavy meals, then this Kiwi Cucumber smoothie is what you should be considering.
Kiwi Cucumber Smoothie is a quick and easy recipe with basic ingredients. Blend everything together to get a tall glass of healthy ,cool and refreshing drink. Kiwi is a sweet and sour fruit , which is rich in Vitamin C and potassium. Cucumbers are natural diuretic food ,which means they help body produce more urine to carry out toxins and wastes from the body.
Lemon is an excellent source of Vitamin C and aids digestion. On the other hand , mint too is an age old remedy for indigestion. Adding all these ingredients together along with pinch of Rock Salt (Sendha Namak) and jeera powder , can be a best home remedy for indigestion.
Try this Kiwi Cucumber Smoothie as a refreshing drink to cleanse your system . One more detox recipe on blog is Beetroot and Amla Detox
Recipe Card For Kiwi Cucumber Smoothie
Recipe Card
Kiwi Cucumber Smoothie
Ingredients
- 2 Kiwi Fruits
- ½ cup Cucumber Chopped
- 1 sprig Mint leaf
- ¼ teaspoon Cumin Seeds Powder / Jeera Powder
- ⅛ teaspoon Rock Salt / Sendha Namak or as required
- ½ tablespoon Lemon Juice
- ½ Cup Ice Cubes
- ½ Cup Water
Instructions
- Wash and clean Kiwi , peel the skin and roughly chop into cubes.
- In blender , add chopped cucumbers and chopped kiwi.
- Add mint leaves , ¼ teaspoon of jeera powder , pinch of rock salt ,½ cup ice cubes and blend together.
- Pour it to the glass , adjust water , add lemon juice and serve.
- Add ice cubes , garnish with mint leaf and serve as a cool refreshing drink.
Step By Step Directions on making of Kiwi Cucumber Smoothie:
Wash and clean Kiwi , peel the skin and roughly chop into cubes.
In blender , add chopped cucumbers and chopped kiwi.
Add mint leaves , pinch of jeera powder , pinch of rock salt ,½ cup ice cubes and blend together.
Pour it to the glass , adjust water , add lemon juice and serve.
Add ice cubes , garnish with mint leaf and serve as a cool refreshing drink.
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