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Home >> Recipes >> Side Dish >> Sauces and Dips >> Guava Dipping Sauce

Guava Dipping Sauce

Published : January 12, 2019 | Last Update on January 12, 2019 By Muktha

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Guava Dipping Sauce is a sweet and spicy sauce with mild tang. Fully ripen guava are used to make this dipping sauce .The sweetness of Guava is is well balanced with the heat of pepper and chilli powder. A mild tang from apple cider vinegar balances the flavours . I loved the taste of this delicious dipping sauce. Serve it along with Nachos or Tortilla chips for evening snack or party nights.

guava dipping sauce

The known fact about guava is it’s a nutrition packed fruit. But do you that , its a Negative Calorie Fruit . A single medium size Guava fruit contains about 68 calories but the amount of energy released when the body breaks down (digests and absorbs) food is more than 68 calories. Hence its called a Negative Calorie Fruit and is the best for Weight Loss . Guavas are a low GI fruit and do not raise blood sugar levels. It is the best fruit for hormonal imbalances. DiabeticsĀ and heart patients can also enjoy this fruit.

Other recipes which I prepare from Guava are Green Guava Chutney and Guava Salad . Will share the recipe soon. If you are looking for similar recipe , do check Spicy Tomato Salsa and Hummus recipe .

RECIPE CARD FOR GUAVA DIPPING SAUCE

guava dipping sauce

Guava Dipping Sauce

Guava Dipping Sauce - is a Sweet , Spicy and Tang Dip that can be served with Tortilla Chips for party snacks.
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Course: Condiments
Cuisine: Fusion, World
Prep Time: 8 minutes
Total Time: 8 minutes
Servings : 5 People
Calories / Serving : 59
Author: Muktha H S

Ingredients 

  • 3 no's Ripe Guava , about 1 cup pulp puree
  • 1/3 cup Water
  • 2-3 Tbsp Apple Cider Vinegar
  • 1/4 Tsp Red Chilli Powder
  • 1/4 Tsp Black Pepper Powder
  • 1 Tbsp Extra Virgin Olive oil
  • 1/2-3/4 Tsp Salt or as required
  • 1.5 Tbsp Celery chopped
  • 1/4 Tsp Pepper Sauce

Instructions

  • Take 3 medium size , fully ripe guava. Place it in a blender / chutney jar and blend into a smooth paste to get about 1 cup of  guava pulp puree.
  • Transfer the blended guava puree into a mixing bowl , add in 1/3 cup water.
  • Also add 2-3 Tbsp of Apple cider vinegar and mix well everything.
  • Now add 1/4 tsp chilli powder , 1/4 tsp pepper powder , salt and 1 Tbsp of Extra virgin Olive oil and 1/2 Tsp pepper sauce.
  • Add in 1 Tbsp of chopped celery , with a spoon , mix well everything.
  • Serve with Nachos / Tortilla chips.
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Notes

  • You can add up to 1/2 cup of water , adjust water as per the required consistency , not too thick nor too thin.
  • You can adjust the spices , to suit your taste. If serving with Tortilla chips , add less salt.
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Step By Step directions on making of Guava Dipping Sauce:

Ā Take 3 medium size , fully ripe guava. Place it in a blender / chutney jar and blend into a smooth paste to get about 1 cup ofĀ  guava pulp puree.

Guava Dipping Sauce

Transfer the blended guava puree into a mixing bowl , add in 1/3 cup water.

Guava Dipping Sauce

Also add 2-3 Tbsp of Apple cider vinegarĀ  and mix well everything.

Guava Dipping Sauce

Now add 1/4 tsp chilli powder , 1/4 tsp pepper powder , salt and 1 TbspĀ  of Extra virgin Olive oil and 1/4 Tsp pepper sauce.

Guava Dipping Sauce

Add in 1 Tsp of chopped celery , with a spoon , mix well everything.

Guava Dipping Sauce

Serve with Nachos / Tortilla chips.

guava dipping sauce

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Hi ! I'm Muktha , Blogger , Nutrition Advisor & Recipe Creator behind Palate's Desire . I share tried & tested everyday meal recipes for healthy living and occasional indulgence. Palate's Desire helps even a novice to cook like a pro. Happy Cooking........! Read More

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